If you are stuck at home because of the coronavirus precautions, it may be a good time to give guided meditation a try. During stressful times, following a guided meditation can be helpful. Meditation is a practice that can help you clear your mind. It can also calm your emotions and improve your wellbeing. Many

In 2019, community support organisations met to discuss work around cancer survivorship. One of the key recommendations from these forums was to produce a consensus statement. This was facilitated by the Australian Cancer Survivorship Centre (ACSC). Counterpart, as a service of Women's Health Victoria, is proud to be one of the 19 community support organisations

During the last financial year, Counterpart connected, supported and informed well over a thousand women affected by breast or a gynaecological cancer across Victoria. The Counterpart Year in Review 2018–2019 highlights our work, shares stories from women who have used the service, volunteers and a health professional working in regional Victoria. We also share the

Women supporting other women affected by cancer at the heart of Counterpart’s service. Thanks to the support of LUCRF Super, we are using technology to connect, support and inform more women affected by breast or a gynaecological cancer across Victoria. In August 2018, Counterpart began our Telehealth Project with funding from LUCRF Super Community Program.

Our first program of events for 2019 included six sessions held in different locations around metropolitan Melbourne. These have been a huge success with events filling up quickly and getting lots of positive feedback from women who attend. Increasing access Many women tell us that distance is the biggest barrier to attending events. Thanks to

Are you a good listener? Volunteer with Counterpart Counterpart has been providing peer support and information to Victorian women with breast or a gynaecological cancer for more than 15 years. We are looking for women who have been diagnosed with one of these cancers to join our Peer Support Volunteer team. Working alongside Counterpart staff

While Counterpart celebrated our 15th birthday in 2018, we were also busy continuing to connect, support and inform women with breast or a gynaecological cancer to live well. We close over the holiday season to give our Peer Support Volunteers a break from their important work and an opportunity to recharge. The Counterpart Resource Centre

In 2017-18, we expanded our reach to more women affected by breast or a gynaecological cancer across Victoria. Our Counterpart Year in Review 2017–18 shows the many ways we have supported women to live well after a cancer diagnosis. Our Year in Review also includes stories from some of the women who use our service, women who volunteer and