Using music for energy, relaxation or creativity – for women living with advanced cancer

Date: Monday, 24/06/2019
Time: 12.30pm–2.00pm

Location:  Women's Health Victoria, 8/255 Bourke Street, Melbourne

Music can be used to enhance mood, to manage stress, to energise or relax. By being mindfully aware of the effects of various types of music, we can influence our mind and emotions in positive ways. In this workshop you will be guided in what to listen for when choosing music for a specific purpose, whether that be to self-soothe in stressful times, to relax, or to find or maintain energy and creativity.

This session will Kay Kilham is a Registered Music and Imagery Therapist and Accredited Mental Health Social Worker in private practice.

This session is part of our Making Connections program for women living with advanced/metastatic cancer.

Last Updated: 16 April, 2019 2:42 pm