This event has past.
Location: Online workshop
Program: What's On
Qi gong is a gentle self-care exercise technique which originated in China and is widely practised for health promotion and prevention of disease. Qi gong practice can help with balance, flexibility and strength. It also calms the mind, improves focus, and reduces stress. Join us to learn a simple Qi gong routine that you can continue to practise at home.
Facilitator, Dorota Swiderski is a Qi gong practitioner and a doctor of Chinese Medicine.
Wear loose comfortable clothing.
Register for the Qi gong online workshop
Places are limited.
This event is for women who have been affected by breast or gynaecological cancer.
During this workshop you will be asked to use the camera on your device for safety purposes.
Registrations for this session close at 5pm on Tuesday 5 April.