Tai Chi in the Carlton Gardens

Date: Monday, 24/10/2022
Time: 11.00am–12.00pm

Location:  Carlton Gardens

Program: What's On

Address: Carlton Gardens, Carlton VIC, Australia

Take the opportunity to try a Tai Chi session with an instructor from Celestial Tai Chi College.

Tai chi is a system of flowing movements designed to exercise and develop the mind and body together. Movements are performed at a slow dream like pace, and this, together with mental focus and deep breathing, encourages a state of relaxation. The benefits of Tai Chi include increasing stamina, energy levels, concentration, flexibility, and balance.

Covid-19 safety measures will be in place.

 


Register for the Tai Chi in the Carlton Gardens in-person workshop via our Eventbrite listing here

Registrations for this session close at 5pm Sunday 23 October.

Last Updated: 17 August, 2022 6:00 pm