Join the Counterpart team for a gentle and replenishing introduction to the art of Tai Chi, an ancient Chinese practice that exercises mind, body and spirit. Tai Chi is a slow series of gentle and tranquil movements which enable harmony in mind and body.

We welcome you to stay and meet the Counterpart Peer Support Volunteers and other women from the local area.

Presented in partnership with St John of God Berwick Hospital.

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Last Updated: 27 May, 2019 4:13 pm