Tea, nurturing and mindfulness

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Location:  Counterpart Resource Centre

Join us as we remind each other about nurturing ourselves in a simple everyday sort of way. We will take the time to make and drink tea with mindfulness and to reflect on how we look after ourselves. We can also take away a personalized tea blend to enjoy at home.

Sarah Cowell has spent time on tea farms, absorbing wisdom from tea masters across China, Japan, Taiwan and Korea. She will share with us the world of specialty tea and demonstrate the steps to create a tea ritual at home.

We will be getting out our best teacups for this session!

This session was originally planned as part of our Making Connections program for women living with advanced/metastatic cancer, but is now available to all women.

This event has past.

Last Updated: 10 April, 2019 5:24 pm