Yoga and mindfulness in the south-east

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Location:  Grenada Room, Level 1, St John Of God Berwick, 75 Kangan Drive, Berwick

Meet and mingle with Counterpart Peer Support Volunteers and other women with breast or a gynaecological cancer and participate in yoga and mindfulness.

Take some time to relax, replenish and learn some new skills to take care of yourself. This yoga session uses sitting and standing postures and will not involve floor or mat work.

Counterpart is partnering with St John of God Hospital Berwick and the Women's Cancer Support Group to host this session.

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Last Updated: 14 January, 2019 11:09 am