Full catastrophe living: using the wisdom of your body to face stress, pain, and illness

by Kabat-Zinn, Jon

Bantam Doubleday Dell Publishing Group, New York, NY, 1990

Jon Kabat-Zinn writes about stress reduction, following a program from the Stress Reduction Clinic at the University of Massachusetts Medical Center.

Categories: Health and Wellbeing, Mental Wellbeing

Subjects: Complementary therapies, Health conditions, Meditation, Mental health, Pain management, Stress management

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Last Updated: 7 January, 2019 1:22 pm