Combining modern medical evidence with the real life experience of a respected meditation teacher, this book details how and why meditation improves the natural functioning of the body.
How Meditation Heals, Scientific Evidence and Practical Applications
by E. Harrison
Ulysses Press, Berkeley, CA, 2006, 2nd edition
Categories: Health and Wellbeing, Relaxation and Meditation
Subjects: Complementary therapies, Coping strategies, Meditation, Spirituality
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