Menopause and osteoporosis: a guide to wellbeing for Australian women

by Beckham, Nancy

Viking, Camberwell, Vic, 2002

This book's author is a herbalist, homeopath and yoga teacher and she provides lots of practical advice on diet, exercise, herbal remedies, osteoporosis, hormones and emotional issues. It is a self-help book written in plain language, which takes a negative view of the medical model and HRT.

Categories: Menopause, Sexual and Reproductive Health

Subjects: Ageing, Calcium, Complementary therapies, Coping strategies, Fractures, Herbal medicine, Hormone therapy, Libido, Menopause, Nutrition, Osteoporosis, Physical activity, Phytoestrogens, Risk factors, Self help, Sexuality

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Last Updated: 27 September, 2013 2:35 pm