This book's author is a herbalist, homeopath and yoga teacher and she provides lots of practical advice on diet, exercise, herbal remedies, osteoporosis, hormones and emotional issues. It is a self-help book written in plain language, which takes a negative view of the medical model and HRT.
Menopause and osteoporosis: a guide to wellbeing for Australian women
by Beckham, Nancy
Viking, Camberwell, Vic, 2002
Categories: Menopause, Sexual and Reproductive Health
Subjects: Ageing, Calcium, Complementary therapies, Coping strategies, Fractures, Herbal medicine, Hormone therapy, Libido, Menopause, Nutrition, Osteoporosis, Physical activity, Phytoestrogens, Risk factors, Self help, Sexuality
Request this item
Please note: Library items can only be posted within Victoria, Australia. We will contact you for your mailing details.