Mindfulness: Responding rather than reacting to life's challenges – view online

by Peyton, Suzanne

Counterpart, Melbourne, Victoria, 2019

Click the 'View this item online' link above to view this What's On webinar: Learn how mindfulness practise helps reduce the experience of stress, and participate in some introductory activities. Hosted by Kellie Holland and presented by Suzanne Peyton, from The Mindful Well. Recorded at Women's Health Victoria in Melbourne, on Monday 29 July 2019.

Categories: Health and Wellbeing, Relaxation and Meditation

Subjects: Mind body therapies, Mindfulness

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Last Updated: 1 August, 2019 9:54 am