Mindfulness: Responding rather than reacting to life's challenges – view online

by Peyton, Suzanne

Counterpart, Melbourne, Victoria, 2019

Click the 'View this item online' link above to view this What's On webinar: Learn how mindfulness practise helps reduce the experience of stress, and participate in some introductory activities. Hosted by Kellie Holland and presented by Suzanne Peyton, from The Mindful Well. Recorded at Women's Health Victoria in Melbourne, on Monday 29 July 2019.

Categories: Health and Wellbeing, Relaxation and Meditation

Subjects: Mind body therapies, Mindfulness

Looking for this item?

Counterpart no longer offer a library service. We may be able to help you locate this item somewhere else. If you want help to find information, please call us on 1300 781 500 or send us an email. Our Resource Centre is open Monday, Wednesday and Thursday, from 10am to 5pm.

Last Updated: 1 August, 2019 9:54 am