Relaxation: guided relaxation with music

by

YWCA, Sydney, NSW, 2004

Cover of relaxation CD

This is the 2004 version of the YWCA Encore relaxation CD. It includes breathing relaxation, progressive muscle relaxation and guided imagery relaxation.

Categories: Health and Wellbeing, Relaxation and Meditation

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Last Updated: 19 August, 2019 4:28 pm