This is the 2004 version of the YWCA Encore relaxation CD. It includes breathing relaxation, progressive muscle relaxation and guided imagery relaxation.
Relaxation: guided relaxation with music
by
YWCA, Sydney, NSW, 2004
Categories: Health and Wellbeing, Relaxation and Meditation
Subjects:
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Last Updated: 19 August, 2019 4:28 pm
