Taking care of yourself and your family : a resource book for good mental health

by Ashfield, John

Peacock Publications, Norwood, SA, 2007, 6th edition

This book has been compiled primarily for use by people in rural and remote areas. It aims to provide an additional resource for prevention, early detection, intervention, self-help, and education in relation to some common mental health issues and mental disorders. [Introduction, ]

Categories: Health and Wellbeing, Mental Wellbeing

Subjects: Alcohol, Anger, Anxiety, Depression, Drugs, Family violence, Grief, Mental health, Rural areas, Sleep disorders, Stress

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Last Updated: 25 June, 2015 12:03 pm