These entertaining meditations will help develop children's listening and visualisation skills, a soaring imagination, a greater awareness of the five senses, the ability to be still, and an appreciation of Mother Nature. On a deeper level, children are invited to consider how they can be light and worry-free like air; generous like the earth; unlimited in potential like the sky; constantly flowing like water; and an agent of change like the sun. For children 5+ and the young at heart.
The magical forest : meditation adventures for children
by Warrington, Carmen|Jones, David
Australian Broadcasting Corporation (ABC), Ultimo, NSW, 2011
Categories: Health and Wellbeing, Relaxation and Meditation
Subjects: Children, Meditation
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