Yoga all-in-one for dummies

by Payne, Larry; Feuerstein, Georg; Baptiste, Sherri; Swenson, Doug; Bodian, Stephan; Iknoian, Therese; Chabut, LaReine

John Wiley & Sons, Hoboken, US, 2015

Introduction to yoga, meditation, mindfulness and dealing with stress.

Categories: Health and Wellbeing, Relaxation and Meditation

Subjects: Meditation, Relaxation techniques, Yoga

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Last Updated: 19 September, 2017 10:19 am