The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.

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The message of this book is very simple. Right now you can be happier. You can change the way you think about yourself and other people. You can increase self-confidence and self-trust. You can build better relationships – including those at work. You can manage your life and time. You can learn to use your

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