A guide for cancer survivors, their families and friends. This Cancer Council Australia book provides practical information and tips to help you get through any challenges you may have. It tells you where you can get help and support.

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Provides an exciting snapshot of the baby boomer era, historically important because of the introduction of the contraceptive pill. The era is illuminated through fifteen heart-warming and candid stories of unique women who meet each week to make jewellery.

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Brings together the very best of evidence-based, holistic medicine in a program that can be put into practice in our daily lives. From achieving wellness to preventing and managing serious, chronic illness, this program is a powerful and practical guide. Each of the seven crucial pillars of wellbeing – education, stress management, spirituality, exercise, nutrition,

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Develop qualities of self-confidence, strength, inner peace, wisdom and clarity in this guided meditation with Petrea King.|(Extract from cd case)

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This DVD will help you understand the hormonal chaos that is going on inside your body. Women who have reached menopause discuss different methods of managing menopause, such as diet, exercise and hormone therapy as well as complementary therapies.|(Extract from DVD cover)

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Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies

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