Click the 'View this item online' link above to hear this What's On session recording: Professor Michael Green discusses the close relationship between advanced cancer and bones. Bones are the most common site of recurrence of breast cancer. Treatments aim to relieve symptoms and to slow the growth of the cancer. Professor Green discussed current

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This book's author is a herbalist, homeopath and yoga teacher and she provides lots of practical advice on diet, exercise, herbal remedies, osteoporosis, hormones and emotional issues. It is a self-help book written in plain language, which takes a negative view of the medical model and HRT.

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A brief introduction to promotion of bone health, the importance of calcium, vitamin D and exercise in maintaining bone density; what is osteoporosis; who is at risk; how to protect against it; and what to do if bone disease develops.

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This quick reference guide provides eating plans designed specifically to address the needs and concerns unique to women, including information on : how to look and feel younger; prepare tasty, nutritious meals and snacks in minutes; reduce the symptoms of PMS and menopause; and slow or even reverse the aging process. By Elizabeth Somer, MA,

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This is a light-hearted book which takes an ironic, and often amusing, view of the issues. It is written in an irreverent style but is factually correct. This book covers symptoms and changes with menopause, the latest information on HRT, alternative therapies and includes a health checklist. It provides a broad overview of mid-life.

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Libby Oldfield, Director of Fitwise Physiotherapy, explains why it's important to maintain good health, bone density and fitness as we age. Research shows gentle weight bearing exercises can improve well being, reduce falls and risk of fractures and osteoporosis, and help us lead an active life.

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