This eBook, written by Genia Barmakov and Issy Lees-Trinca from Fitwise Physiotherapy in Melbourne, provides information about the benefits of exercise, tips on what to do and where to go for help. Click the 'View online' link above to view the eBook.

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Contains: Physiotherapy after treatment by Samantha Gavin; Lymphoedema – prevention and treatment by Louise Koelmeyer

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A DVD for women to use at home which provides practical information and exercises for the 10 weeks following breast cancer surgery. The program helps prevent pain and stiffness in the upper body and is a safe, gentle way for women to regain strength and mobility after surgery. The program has been developed by BCNA

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