Click the 'View this item online' link above to view the recording of this What's On session webinar:In this session, Assoc. Prof. Rosalie Hudson discusses some realistic and positive possibilities for ageing. Presented at the Counterpart Resource Centre, Melbourne, on Monday 22 October 2018.

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This ebook was written for citizens of Massachusetts who have survived any type of cancer, but most of it is relevant to anyone who has had cancer.  It aims to help cancer survivors "prepare for the journey ahead and improve the quality of your life". The ebook follows the 6 dimensions of wellness, according to the National

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This book offers specific Qi Gong practices to promote healing and relaxation after breast cancer.

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Combining modern medical evidence with the real life experience of a respected meditation teacher, this book details how and why meditation improves the natural functioning of the body.

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A man awakens in the afterlife where he learns that heaven is not a lush Garden of Eden, but a place where earthly life is explained to you by five people who were in it. A well loved popular book about living well.

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A guide for anyone diagnosed with cancer, and those who care for them, to make sense of and use the orthodox treatments, complementary therapies, and psychological, spiritual and holistic options available. Subjects are explained clearly and concisely, ranging from treatment and diagnosis to ways of relieving side-effects. Written with warmth and humour by a women

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Brings together the very best of evidence-based, holistic medicine in a program that can be put into practice in our daily lives. From achieving wellness to preventing and managing serious, chronic illness, this program is a powerful and practical guide. Each of the seven crucial pillars of wellbeing – education, stress management, spirituality, exercise, nutrition,

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This Christian faith anthology of more than 60 short poems is offered for reflection, inspiration, encouragement and consolation. It includes contributions from 20 Australian writers, most of whom are members of the Wordsmiths group.

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Most of us yearn for more depth and meaning, only to feel empty much of the time. Discover effortless and effective ways to: connect with your inner wisdom; transform your relationships at home and at work; respond positively to those who are hard to love; re-align your aspirations; celebrate your innate creativity; use your emotions

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