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Resource Centre
Level 2, 210 Lonsdale Street, Melbourne
Open 10am – 5pm Mon, Wed, Thurs
(closed public holidays)

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[email protected]

Resource Centre
Level 2, 210 Lonsdale Street, Melbourne
Open 10am – 5pm Mon, Wed, Thurs
(closed public holidays)

Support over the holidays

While Counterpart celebrated our 15th birthday in 2018, we were also busy continuing to connect, support and inform women with breast or a gynaecological cancer to live well. We close over the holiday season to give our Peer Support Volunteers a break from their important work and an opportunity to recharge.

The Counterpart Resource Centre will reopen on Monday 14 January 2019.

If you need to talk to someone, Counterpart Peer Support Volunteers will provide limited phone support between Monday 17 December to Thursday 20 December and between Wednesday 2 January and Thursday 10 January. Counterpart staff will also respond to calls and emails over that time.

You can also ring the Cancer Council’s Helpline on 13 11 20 if you want to talk to someone over the Christmas/New Year period. The helpline operates over the entire period, except public holidays.

Our next What’s On and Making Connections programs will be available in mid-January 2019.

Year in Review available now

In 2017-18, we expanded our reach to more women affected by breast or a gynaecological cancer across Victoria. Our Counterpart Year in Review 2017–18 shows the many ways we have supported women to live well after a cancer diagnosis. Our Year in Review also includes stories from some of the women who use our service, women who volunteer and health professionals.

In 2018, our service is celebrating 15 years of connecting, supporting and informing women with cancer. We have expanded the Year in Review to commemorate our 15th birthday. The publication shares photos and highlights from our history as BreaCan and then Counterpart.

Please click below to read online or download the PDF from our Publications page.

New What’s On out now

Our final What’s On program for 2018 is out now.

As always, we have included a range of informative, creative and wellbeing-related sessions. If you have experienced breast or a gynaecological cancer, we hope you will find something of interest.

This program includes three webinars so you can participate online, even if you can’t travel into the city.

Have a look and see what is on offer, and please book in early!

A Peer Support Volunteer shares her story

For the last 15 years, Rhonda has been turning her experience of breast cancer into something positive. She is one of the generous women who volunteer at Counterpart to provide peer support to women diagnosed with breast or a gynaecological cancer. She has kindly shared her thoughts about volunteering for our service.

15 years ago I answered an ad for volunteers who had experienced breast cancer. Little did I know it would be the start of a new life for me.

I was 24 years down the track from my first breast cancer, there wasn’t the wealth of information that’s available now and no one spoke about it much. This was a new and unique venture, a Resource Centre for women who had had breast cancer, who could walk in or telephone and speak to a volunteer who understood how they felt, who had experienced the same things and had the same fears for the future — thus, BreaCan was born.

We were the first group — trailblazers if you like — guided and nurtured by wonderful staff; Di Missen and Helen Shepherd, our mother hens! Later to be joined by Justine, Josie and Nicole.

I was rostered on with Mary, another volunteer, for our very first day: the first day the service opened. We were co-located with Women’s Health Victoria and every time the lift door opened we held our breath and turned our heads. Our first visitor was a man seeking information for his wife who had just been diagnosed with breast cancer. Phew, the ice was broken!

We were (and are) a tight group and have a special bond to this day; something that is the same with each new intake of volunteers. Our training was intense and continues each time we meet and speak with another woman. We learn from each other — the volunteers and the women who use our service.

I was asked if I could recall a memorable moment. There are a few but one stands out, not for assisting a woman with a cancer diagnosis, but when a crossdresser came into our Centre enquiring about breast forms, what we had and if we sold them. Following a quick consultation with a staff member, we did show them our display drawer and sent them off to Myer. We provide a safe, welcoming space and try to help everyone who walks through the door!

I volunteer because it is important to give other women hope and support, for them to see me looking and feeling well, and to show them there is a life after a cancer diagnosis. To be able to speak with someone who understands what they are going through — who gets it — is a great relief for them.

In May 2007, we expanded our service to do just this for women with gynaecological cancers. We now have a growing number of Peer Support Volunteers who have had a gynaecological cancer diagnosis. They are now working alongside their breast cancer peers. We all connect with women by phone, in the Resource Centre and in hospitals — with our wonderful Bridge of Support program. We also give hope and support to our service users’ loved ones.

And it has given me so much in return: belief in myself, confidence and the friendship of many wonderful women — our volunteers; always there for each other. Both our Peer Support and Program Volunteers. I love being part of it!

The insidious hand of cancer came to me again in 2014 — a total shock, as it had been 36 years since my first diagnosis. I was afraid of letting other women down, of them being fearful of a return, but I have learnt that I am stronger than that and hopefully I give them even more hope for the future.

Volunteering at Counterpart gives me a lot of fulfilment. I have met many wonderful and inspiring women. It’s a privilege to be part of it and I feel that I get as much out of volunteering as I hope I give to the women who contact us.

I couldn’t finish this without mentioning the engine room which supports and guides us and the many great women who have worked in the ‘back’ office; planning and organising the What’s On, Bridge of Support, Making Connections, our apps and various other programs/activities to reach out to the women with breast or a gynaecological cancer.

In May 2017, our name changed to Counterpart. Prior to launching our new name there was much brainstorming, discussion and angst but now we have embraced it and moved on for after all it’s only BreaCan in disguise.

Rhonda, Peer Support Volunteer since 2003
19 April 2018

Proudly celebrating 15 years supporting women with cancer to live well

Celebrating 15 years

Counterpart connects, supports and informs women with breast or a gynaecological cancer to live well. Proudly celebrating our 15th birthday, we have supported women affected by breast or a gynaecological cancer 30,000 times since 2003 and developed a range of programs to help women get the information they need. Ms Gabrielle Williams, Parliamentary Secretary for Health and Parliamentary Secretary for Carers and Volunteers was a guest at an event celebrating Counterpart’s 15th birthday on 19 April 2018. Over 100 guests, including volunteers, health professionals and donors, took part in this special celebration.

Celebrating our volunteers

Counterpart was launched in 2003, the result of tireless campaigning by women who had experienced breast cancer for a consumer-based resource centre and peer support.  Ms Williams presented certificates to our volunteers who have achieved 10 and 15 years of service at an event celebrating Counterpart’s 15th birthday on 19 April 2018. She also acknowledged more than 135 Peer Support and Program Support volunteers who have contributed over 20,000 hours to the service supporting Victorian women.

Counterpart champion

We also awarded the inaugural Counterpart Champion award to Heather Beanland, in recognition of her dedication and commitment to improving the experiences of women with cancer, particularly breast cancer. Heather played an enormous role as an advocate for our service, and assisted in its establishment. She was a Peer Support Volunteer from 2003 to 2017, and shared her time and experience generously across all aspects of our service. Heather also contributes to many committees in the cancer and women’s health spheres.

New Navigator app

Ms Williams, also launched a new app — the Counterpart Navigator — to assist women with breast or a gynaecological cancer to find reliable, evidence-based information on topics they want to know about. Building on the earlier BreaCan Navigator app, the Counterpart Navigator app has expanded to include six new gynaecological cancer Navigators, funded by the Victorian Government.

Increased screening and improvements in cancer treatments mean more women are living longer with cancer or adjusting to life after treatment. This means the need for support and information for women diagnosed with cancer is growing, making services like Counterpart more important than ever.

Stepping into Wellness in 2018

Counterpart is very pleased to announce four more Stepping into Wellness gentle exercise programs starting in May and August. We are grateful to Pink Affair for their continued and generous support.

Programs in Epping and Frankston will start in May and programs in Chirnside Park and Heidelberg will start in August.

Exercise has major benefits for women following cancer diagnosis and treatment. Our program can help to:

  • increase mobility and flexibility
  • learn specific exercises to help boost your energy levels
  • safely improve your range of movement
  • regain confidence in your body
  • have fun and connect with other women.

Stepping into Wellness is a six-week gentle exercise program run by a qualified instructor who has had breast cancer. The program is easy to understand and follow and will focus on stretching, resistance training, tai chi and general health.  You will not need any special clothing or equipment to attend.

Epping

The program will run weekly from Wednesday 16 May to Wednesday 20 June 2018, 1.30pm–3.00pm.

Registrations close Wednesday 9 May 2018.

Frankston

The program will run weekly from Monday 14 May to Monday 25 June 2018, 1.30pm–3.00pm. (Please note, due to the public holiday, there will not be a class on Monday 11 June).

Registrations close Monday 7 May 2018.

Chirnside Park

The program will run weekly from Monday 13 August to Monday 17 September 2018, 1.30pm–3.00pm.

Registrations close Monday 6 August 2018.

Heidelberg

The program will run weekly from Wednesday 15 August to Wednesday 19 September 2018, 10.30am–12.00pm.

Registrations close Wednesday 8 August 2018.


To register or get more information, please call the Counterpart Resource Centre on 1300 781 500 or send an email to [email protected] so we can post some registrations forms to you. Please note the closing dates listed under each program.

Open evening for health professionals

Counterpart is inviting health professionals to visit our new Resource Centre and find out how our community-based service complements their care. Hear first-hand how peer support can help women cope with cancer — at diagnosis, during treatment and beyond.

Open evening for health professionals

Tuesday 27 February 2018
4pm–8pm

Counterpart Resource Centre
Level 5, Queen Victoria Women’s Centre
210 Lonsdale Street, Melbourne

Introduction to Counterpart presentations will be held at 5pm and 6pm, but you can drop by any time between 4pm and 8pm.

Learn how you can use our programs and services to benefit the women you support:

  • Peer support — meet and talk with our Peer Support Volunteers.
  • Exercise — Stepping into Wellness and Feel Good exercise programs.
  • Information — Navigator apps and our free Resource Library for people affected by cancer.
  • Events — including our webinar series, which can be broadcast in your area.
  • Advanced cancer support — specialised support for women living with metastatic cancer.
  • Practical demonstrations — making online referrals, using our Resource Library, webinars, and using our early breast cancer Navigator app.

Light refreshments will be provided.

The Queen Victoria Women’s Centre is close to Melbourne Central Station as well as trams and buses. Parking is available in the QV car park (entrances on Lonsdale, Russell and Little Lonsdale Streets).

You may be able to claim CPD points for self-directed or informal learning. A Certificate of Attendance can be provided.

For more information contact Katherine Bradstreet on 03 8488 9839 (Tues–Thurs) or email [email protected].

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