Feldenkrais

This session will provide an introduction to the Feldenkrais Method which involves very gentle but unusual movements, designed to discover more comfortable and efficient ways to move.  These movement lessons tap into how the brain organises movement.  All you need to bring is your curiosity and hopefully the session will be both surprising and fun!

Thalia Castles has a physiotherapy background and has been a Feldenkrais practitioner for over 25 years.  She continues to be both intrigued and inspired by this novel approach.

Register for the Feldenkrais in-person workshop our Eventbrite listing here

Registrations for this session close at 5pm Wednesday 26 April.