Meditation

Learn how to relax the body and calm the mind. This introduction to meditation will help you learn and practise a variety of meditation techniques, as well as provide tips on how to squeeze meditation into a busy life.

Matt Young from the Melbourne Meditation Centre has many years of experience teaching meditation for both beginners and experienced meditators.

Complete registration for this event via our Eventbrite listing via the link below:

Register for the Counterpart meditation workshop

During this workshop you will be asked to use the camera on your device for safety purposes.

Registrations for this session close at 5pm on Sunday 6 June 2021.