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Resource Centre
Level 2, 210 Lonsdale Street, Melbourne
Open 10am – 5pm Mon, Wed, Thurs
(closed public holidays)

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[email protected]

Resource Centre
Level 2, 210 Lonsdale Street, Melbourne
Open 10am – 5pm Mon, Wed, Thurs
(closed public holidays)

Meditation

Date: Tuesday, 27/09/2022

Time: 10.30am–11.30am

Location: Online workshop

Address: N/A



Learn how to relax the body and calm the mind. This introduction to meditation will help you learn and practise a variety of meditation techniques, as well as provide tips on how to squeeze meditation into a busy life.

Matt Young from the Melbourne Meditation Centre has many years of experience teaching both beginners and experienced meditators. He has a very relaxed and down to earth approach to meditation.

 


Register for the online Meditation workshop via our Eventbrite listing here

Registrations for this session close at 5pm Monday 26 September.

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