Meditation

Date: Tuesday, 27/09/2022
Time: 10.30am–11.30am

Location:  Online workshop

Program: What's On

Address: N/A

Learn how to relax the body and calm the mind. This introduction to meditation will help you learn and practise a variety of meditation techniques, as well as provide tips on how to squeeze meditation into a busy life.

Matt Young from the Melbourne Meditation Centre has many years of experience teaching both beginners and experienced meditators. He has a very relaxed and down to earth approach to meditation.

 


Register for the online Meditation workshop via our Eventbrite listing here

Registrations for this session close at 5pm Monday 26 September.

Last Updated: 17 August, 2022 5:51 pm