Meditation

Date: Monday, 29/04/2019
Time: 10.30pm–12.00pm

Location:  Counterpart Resource Centre

Learn how to relax the body and calm the mind. This introduction to meditation will help you learn and practise a variety of meditation techniques. You will also learn tips on how to squeeze meditation into a busy life. Matt Young from the Melbourne Meditation Centre will present this session.

Last Updated: 14 January, 2019 1:36 pm