Meditation
This event has past.
Location: Online workshop
Program: Online
Address: N/A
Learn how to relax the body and calm the mind. This introduction to meditation will help you learn and practise a variety of meditation techniques, as well as provide tips on how to squeeze meditation into a busy life.
Matt Young from the Melbourne Meditation Centre has many years of experience teaching both beginners and experienced meditators. He has a very relaxed and down to earth approach to meditation.
Register for the online Meditation workshop via our Eventbrite listing here
Registrations for this session close at 5pm Monday 26 September.
