Older, fitter, stronger

Libby Oldfield

This Counterpart information session was held at Counterpart on 25 February 2019. It's important to maintain good health, fitness and strong bones as we age. Physiotherapist Libby Oldfield outlines the steps we can take, beginning right now, to improve our health and fitness into the future. Recorded at Counterpart Resource Centre, Melbourne, on 25 February 2019.

Last Updated: 8 June, 2021 9:22 am