This Counterpart information session was held at Counterpart on Wednesday, 14 September 2016 Libby Oldfield, Specialist Continence and Women's Health Physiotherapist explains why pelvic floor muscles are important, how to exercise them and where to get support and further information.
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The Peer Support Volunteers understood my fears, the stress of navigating a cancer diagnosis and they are brilliant at answering questions and empathising.
I would never say I’ve walked in another’s shoes, but having walked a similar path means I can offer support that others aren’t always able to.
It’s really useful to hear health professionals talk. I really appreciate them sharing their professional knowledge in an accessible way.
