Events

Check out our upcoming events below and click the ‘BOOK SESSION’ button to be directed to more information on that event as well as a link to register via Humanitix.

We have a mixture of online and in-person events available.

All our events are free. If an online event fills up, priority will be given to Victorian women.


Yoga4cancer

Date: Thursday, 25/07/2024
Time: 10:30AM–11:30AM

Location: Online workshop

Program: Online

Join Ros Hyde for an online oncology Yoga4cancer yoga class. Yoga4cancer is a unique yoga method designed to address the specific physical and emotional needs of cancer patients. It is for all cancer types and all stages of cancer. The class will involve yoga movement with breath, well supported restorative yoga poses and relaxation. Yoga4cancer

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Calm mind, restful sleep: guided meditation session

Date: Tuesday, 06/08/2024
Time: 10:30AM–11:30AM

Location: Online workshop

Program: Online

Join us for an online event focused on relaxation and achieving a deeper and more restful night's sleep. In this session, we'll begin with a guided meditation led by experienced instructor, Matt Young from the Melbourne Meditation Centre aimed at promoting relaxation and tranquility. Following the meditation, there will be dedicated time for questions and

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Scanxiety

Date: Thursday, 22/08/2024
Time: 10:30AM–11:30AM

Location: Webinar

Program: Online

Scanxiety’ is a term that’s used to describe the stress and anxiety people commonly feel when they’re waiting for the results of scans and other medical tests. Testing is a regular and essential part of not just cancer treatment but also ongoing monitoring, so this anxiety can be a continual challenge for those living with

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Geelong wellbeing day for women with cancer

Date: Thursday, 05/09/2024
Time: 10:00AM–2:45PM

Location: Norlane ARC (Aquatic Recreation Centre), Auditorium B

Program: In person

Join us for a day of wellbeing sessions and connecting with others who’ve had a similar experience. All sessions are free, morning tea, a light lunch and tea/coffee will be provided. You are welcome to stay for all or part of the day. Program for the day: 10.00am  Registration and welcome 10.30am  A creative activity

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Bollywood dance for wellbeing

Date: Thursday, 12/09/2024
Time: 10.30am–11.30am

Location: Online workshop

Program: Online

Experience the pure joy of Bollywood dance and unleash your inner superstar! Bollywood Dance is not just a dance style- it is a multilayered experience where music, dance, drama, story telling and performance come together to create a magical world where anything is possible!! It is a great reminder to not take things too seriously, to be

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Sashiko

Date: Tuesday, 24/09/2024
Time: 10.30am–12.00pm

Location: Counterpart Resource Centre

Program: In person

Join Leanne O’Sullivan from Kimono House: Japanese textiles and crafts, for a morning of mindful stitching.  Sashiko is a decorative form of Japanese embroidery. Fabric, needle and cotton will be provided for you to stitch your own piece of textile art. No sewing experience is necessary. Audience: Women at any stage of their cancer experience. Family/

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Music therapy: creating supportive playlists

Date: Thursday, 26/09/2024
Time: 10:30AM–11:30AM

Location: Online workshop

Program: Online

This practical workshop will start with a brief outline of how to use music as a support when you experience pain, fatigue and anxiety. We will then look at practical ways to create your personal playlists for different purposes. Kate will work with the technology we already use, so please come prepared with the music

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