Counterpart is for women affected by any stage of breast or a gynaecological cancer. We understand if you are living with cancer that has spread to another part of the body, your experience will be different to women affected by early stage disease. Pam is one of Counterpart’s Peer Support volunteers. She has been living
Continue ReadingMany women affected by cancer say they don’t want to burden their loved ones with their thoughts or worries about their cancer. With so many people understandably concerned about the COVID-19 pandemic and its ongoing impact, you might be feeling even more pressure to put on a brave face. This can leave you feeling even
Continue ReadingIf you are stuck at home because of the coronavirus precautions, it may be a good time to give guided meditation a try. During stressful times, following a guided meditation can be helpful. Meditation is a practice that can help you clear your mind. It can also calm your emotions and improve your wellbeing. Many
Continue ReadingIn 2019, community support organisations met to discuss work around cancer survivorship. One of the key recommendations from these forums was to produce a consensus statement. This was facilitated by the Australian Cancer Survivorship Centre (ACSC). Counterpart, as a service of Women's Health Victoria, is proud to be one of the 19 community support organisations
Continue ReadingDuring the last financial year, Counterpart connected, supported and informed well over a thousand women affected by breast or a gynaecological cancer across Victoria. The Counterpart Year in Review 2018–2019 highlights our work, shares stories from women who have used the service, volunteers and a health professional working in regional Victoria. We also share the
Continue ReadingWomen supporting other women affected by cancer at the heart of Counterpart’s service. Thanks to the support of LUCRF Super, we are using technology to connect, support and inform more women affected by breast or a gynaecological cancer across Victoria. In August 2018, Counterpart began our Telehealth Project with funding from LUCRF Super Community Program.
Continue ReadingOur first program of events for 2019 included six sessions held in different locations around metropolitan Melbourne. These have been a huge success with events filling up quickly and getting lots of positive feedback from women who attend. Increasing access Many women tell us that distance is the biggest barrier to attending events. Thanks to
Continue ReadingWhile Counterpart celebrated our 15th birthday in 2018, we were also busy continuing to connect, support and inform women with breast or a gynaecological cancer to live well. We close over the holiday season to give our Peer Support Volunteers a break from their important work and an opportunity to recharge. The Counterpart Resource Centre
Continue ReadingIn 2017-18, we expanded our reach to more women affected by breast or a gynaecological cancer across Victoria. Our Counterpart Year in Review 2017–18 shows the many ways we have supported women to live well after a cancer diagnosis. Our Year in Review also includes stories from some of the women who use our service, women who volunteer and
Continue ReadingOur final What's On program for 2018 is out now. As always, we have included a range of informative, creative and wellbeing-related sessions. If you have experienced breast or a gynaecological cancer, we hope you will find something of interest. This program includes three webinars so you can participate online, even if you can't travel
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