Click the 'View this item online' link above to view the recording of this What's On session webinar:Adrian Schembri, Director, Clinical Science at Cogstate, discusses symptoms that you might experience (such as problems with memory, concentration, decision making), possible causes and ways you can monitor and manage your symtoms, as well as some of the

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This book has been compiled primarily for use by people in rural and remote areas. It aims to provide an additional resource for prevention, early detection, intervention, self-help, and education in relation to some common mental health issues and mental disorders. [Introduction, ]

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Liz Crocker is a Health Psychologist. She specialises in providing support for people dealing with cancer and assisting them to feel empowered in coping with their disease, its treatment and changes in their health. This session aims to support women to gain an understanding of how stress and anxiety can affect their energy flows and

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'Natural' does not automatically make something safe, nor does it imply that anyone can be an expert. Naturopathy is a widely used complementary approach to dealing with symptoms associated with menopause, as well as fatigue, depression, anxiety and stress. Sandra Villella (Naturopath, Herbalist and Acupuncturist) will talk about these issues and discuss the role of

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If you're experiencing worry or distress or tension, one thing is certain – you're not the only one. Most of us feel anxious at times, related to work, family or social life, health, finances, world events, or some reason we can't even identify. Meditation can reduce these overwhelming feelings and repetitive thoughts, break the worry-habit,

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