Counterpart at BRICC (Ballarat Regional Integrated Cancer Centre) Wellness Centre

Counterpart staff and peer support volunteers will be at the BRICC Wellness Centre from 12pm to 1.30pm on this day. Come and have a chat with women who have had a cancer diagnosis and treatment, and find out how our service can support and inform you.

There will also be a Qi gong session that you can book to join – click on the link below to register. Qi gong is a gentle self-care exercise technique which originated in China and is widely practised for health promotion and prevention of disease. Qi gong practice can help with balance, flexibility and strength. It also calms the mind, improves focus, and reduces stress. Join us to learn a simple Qi gong routine that you can continue to practise at home.

Our facilitator is Jennifer Kelly.  After training with a Qi gong Master in 2019; Jennifer developed a passion for this beautiful, mindful practice and for the past 3 years has had the privilege of sharing Qi gong with diverse groups of people in the local community.

Activities on the day:

11.00 – 12.00  Bra give-away

12.00 – 1.30   Counterpart volunteers available in the atrium

12.00 – 12.45  Qi gong session – groups room

12.45 – 1.30    Drinks and nibbles available

Counterpart is partnering with the BRICC Wellness Centre to run this session.

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Bookings are essential for Qi gong sesssion –  phone BRICC on 03 5320 8614 to book your place

Registrations for this session close at 5pm Wednesday 1 March.