When Geelong author Sue Mackey had her own personal experience of triple-negative breast cancer she used positive psychology strategies to help her cope. Here she shares these strategies including stress management, controlling thoughts, dealing with fear and adopting gratitude. Easy to read, with lots of practical advice.
Positive oncology: an optimistic approach to the big C
by Mackey, Sue
Balboa Press, Bloomington, US, 2017
Categories: Health and Wellbeing, Mental Wellbeing
Subjects: Coping strategies, Mental health, Psychological wellbeing
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