This is the 2000 UK edition of this book, by Miriam Nelson, which provides research findings and an exercise program for building bone using resistance exercises.
Strong women strong bones: Everything you need to know about preventing and treating osteoporosis
by Nelson, Miriam
Piatkus, London, 2000
Categories: Health Conditions, Musculoskeletal conditions
Subjects: Exercise
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Last Updated: 19 August, 2019 4:45 pm
