The reality slap

by Harris, Russ

Robinson, London, UK, 2012

Cover image of Reality Slap by Russ Harris

Well known Acceptance and Commitment Therapy (ACT) expert, Russ Harris, teaches us how to cope with unexpected and upsetting life events, and how to thrive despite them.

Categories: Health and Wellbeing, Mental Wellbeing

Subjects: Coping strategies

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Last Updated: 28 May, 2019 9:51 am