Well known Acceptance and Commitment Therapy (ACT) expert, Russ Harris, teaches us how to cope with unexpected and upsetting life events, and how to thrive despite them.
The reality slap
by Harris, Russ
Robinson, London, UK, 2012

Categories: Health and Wellbeing, Mental Wellbeing
Subjects: Coping strategies
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Last Updated: 28 May, 2019 9:51 am